References

Spices and herbs that can help you stay healthy
https://www.webmd.com/healthy-aging/over-50-nutrition-17/spices-and-herbs-health-benefits

Are there benefits to eating turmeric and other spices?
https://www.bbc.com/future/article/20200406-are-there-benefits-to-eating-turmeric-and-other-spices

Can everyday spices make you healthier?
https://www.health.harvard.edu/staying-healthy/can-everyday-spices-make-you-healthier

12 Delicious Herbs and Spices With Proven Health Benefits
https://wellnessmama.com/1092/herbs-spices-benefits/

5 Spices with Healthy Benefits
https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-spices-with-healthy-benefits

The Anti-inflammatory Diet's Surprising Benefits in Children
https://www.medscape.com/viewarticle/894241

The Spices of Life
https://www.leevercancercenter.org/blog/the-spices-of-life/

Could RAS (Renin Angiotensin System) Dysfunction Explain COVID’s Effects?
https://www.medscape.com/viewarticle/942611

Breakthrough Finding Reveals Why Certain COVID Patients Die
https://khn.org/news/breakthrough-finding-reveals-why-certain-covid-patients-die/

Everything you need to know about turmeric
https://www.medicalnewstoday.com/articles/306981

About Turmeric: Effectiveness of Curcuma longa Extract for the Treatment of Symptoms and Effusion–Synovitis of Knee Osteoarthritis
https://www.acpjournals.org/doi/10.7326/M20-0990

Curcumin is the spice of life when delivered via tiny nanoparticles
https://www.sciencedaily.com/releases/2020/03/200305132144.htm